Thursday, November 6, 2008

Weight Watchers Take 2 .... Day 1

Breakfast
Oatmeal 3pts

Lunch
Krystal Burger, Fries, Drink
13+10+6 = 29 pts.... oh wow!

Dinner
Butternut squash soup 4 pts
1/2 lb Hungarian meatballs 9 pts
2 glasses of wine 6 pts

3+29+19 = 51 pts.... ouch!

Flex points remaining after this terrible eating day: 35-16 = 19 pts.

Wednesday, October 22, 2008

Weight Watchers Day 21

the reason I am saying day 21 is b/c I went to Europe and didn't even attempt to diet while I was there... so I am back now and I am starting again.

Breakfast
1/2 can coke
Honey Bunches of Oats
2% Milk
1 slice of Bread

7 pts.


Snack
1/2 Whole Wheat Bagel
1 tbsp. Cream Cheese

3 pts.

Friday, October 10, 2008

Weight Watchers Day 17

Breakfast
McDonalds Plain Biscuit 7 pts

Thursday, October 9, 2008

Weight Watchers Day 16

Breakfast
1 piece of toast
1 slice of Cheese
Pepsi
5 pts.

Lunch
Cup French Onion Soup 4pts
3 Cheese pasta from applebees 10 pts
Water

Snack
Sunflower Seeds 1 pt.
2 pieces of candy 4 pts.

Dinner
1 Potato Skins 2 pts
Coke 3 pts
Perogies 3 pts
Cream Corn 3 pts
Steak 5 pts

Total Points: 40
Flex Points Remaining: 18 pts.


Wednesday, October 8, 2008

Weight Watchers day 15

I didn't lose any weight this week. i think i drank too much soda.

Breakfast
1 piece of WW bread & Cheese
Coke
5 pts

Lunch
1/2 hibachi combo- including steak, shrimp, fried rice, and veggies
6 pts for meat & 7 pts for fried rice
Spring roll 8 pts

Snacks
Sunflower seeds 2 pt
G2 1 pt
Candy 6 pts
Coke (little) 1 pt

Dinner
Chicken 5 pts
Butter Noodles 2 pts
Green beans 1 pt
Coke 3 pts

47 points today.... ouch

So that is 12 of my flex points.....
Leaving me with only 23 flex points for the week.

I goofed today

Tuesday, October 7, 2008

Weight Watchers Day 14

Breakfast
Water
1 slice WW bread
1 slice of cheese
2 pts

Lunch
Beef-O-Brady's
Buffalo Style Chicken wings (boneless) 13 pts
Steamed Broccli
Water

Snack
pepsi 3 pts

Monday, October 6, 2008

Weight Watchers Day 13

Breakfast
Chicken Egg & cheese bagel 11 pts
Cherry coke 3 pts

Lunch
Arbys- chicken bacon swis sandwich grilled 5 pts
Coke 3 pts

Snack
Skittles 2 pts
Mint Chocolate Rice Cakes 2 pts

Dinner
Chili made w/ low fat hamburger 7 pts
1 slice of american cheese 2 pts
2 biscuits 9 pts
1 coke 3 pts

Total today: 47 pts
Flex Points Remaining: 0

I have gone over by 8 pts