Weight Watchers day 15

I didn't lose any weight this week. i think i drank too much soda.

Breakfast
1 piece of WW bread & Cheese
Coke
5 pts

Lunch

1/2 hibachi combo- including steak, shrimp, fried rice, and veggies

6 pts for meat & 7 pts for fried rice

Spring roll 8 pts

Snacks

Sunflower seeds 2 pt

G2 1 pt

Candy 6 pts
Coke (little) 1 pt

Dinner

Chicken 5 pts

Butter Noodles 2 pts

Green beans 1 pt

Coke 3 pts

47 points today.... ouch

So that is 12 of my flex points.....

Leaving me with only 23 flex points for the week.

I goofed today