I LOST 4.2 lbs last week! Yeah! That is even with being really really bad over the weekend.
Daily Points: 35
Flex points : 35
Breakfast
1 slice of bread
1 slice of American cheese
3 pts.
Snack
Sunflower Seeds
G2 Gatorade
2 pts.
Lunch
McDonalds Cheeseburger
Small McDonalds Fry
Small Coke
17 pts
Dinner
Chicken Curry (spinach, bell pepper, chicken breast, zuccini, curry paste) 7 pts
Basmati Rice (1.5 servings) 5 pts
Orange Juice 4 pts
1 piece of candy 1 pt
Total Points Used: 39
Flex Points Remaining: 31
Wednesday, October 1, 2008
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