So I was sick a lot last week and neglected to keep track of my eating... and let me just say that it wasn't a good week for my diet. I will say that I did stick to drinking water, which is good... but right now I am so frustrated I feel like throwing in the towel on this whole weight loss thing. I feel like maybe I am just destined to be fat. I have been working out at least 3x's a week since July & (although I haven't done a great job at dieting) I have made some changes to my diet. I feel like all of this should amount to something. I know that I have lost some inches in my extremities, but my pants fit exactly the same and i haven't lost one pound. I am really beginning to think it is my birth control keeping me down, but at this point I am just so frustrated I feel like throwing in the towel.
I was going to start the week 2 challenge of beach bodz today, but I realized I am going out of town tomorrow and I will be eating what ever my host makes me... so I will start week 2 on Monday... until then, I will focus on eating my daily requirement of fruits and veggies while I continue to drink my water.
Then I will do that veggie & fruit only diet for 3 days (as suggested by Phillip)... if that doesn't help change my dimensions on my body... nothing will. I am going to get an appt w/ my doc and try to change my BC.... I am just so fed up with being fat and having people look down on me for being fat (trust me it happens)... this just sucks... sorry for the negative attitude.
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