Wednesday, September 24, 2008

Weight Watchers Day 1

Total allowed points daily: 35
Flex points: we get an additional 35 points per week to use as we desire.

Breakfast
chicken egg cheese bagel (chic fil a) 11 pts
1/2 hasbrowns (chic fil a) 3 pts
cherry coke (chic fil a) 4 pts

So basically, I have already use 1/2 my points already today before I went to the meeting... Wow.

Lunch
Veggie Minestronie soup I made last night
Basically the Garden Soup recipe for weight watchers + some spinache & cheese tortelini
I am not totally sure how many points it would be but I am pretty sure it is no more than 5 pts.

Snack
Sunflower Seeds 2 pt.

Dinner
wine 2 pts.
2 slices of pizza 10 pts
sm. pasta 3 pts.
milk 2 pts.

Total pts for the day: 42 pts

Total flex pts for the week: 28 pts.

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